What is a Life Coach?

Our PERSONAL RELATIONSHIPS form the cornerstones of our MENTAL HEALTH & HAPPINESS!

What is a Life Coach ?

Why is it so popular ?

As a CERTIFIED FAMILY LIFE COACH, I offer people an opportunity to …

IMPROVE THEIR PERSONAL RELATIONSHIPS
NAVIGATE TOUGH TRANSITIONS AND
PLAN FOR FUTURE SUCCESS

When the subject has to do with raising teens, I help parents open the door to new ways of relating and communicating with their teens during this very important and some times highly charged time of life.

To be clear, coaching is not therapy.   There’s no attempt to fix or cure.  From my perspective, every person is WHOLE AND HEALTHY.  My part is to help people FUNCTION BETTER in their relationships.

HOW DO I DO THAT?  It’s a COLLABORATIVE PROCESS between YOU AND ME.

We begin by talking about what’s not working or an area of concern for you. By way of questions, conversation, testing new perspectives, and practice, gradually new possibilities, answers, solutions and aha’s emerge … inviting you to try new approaches to getting what you want.

Topics usually include:

  • Communication skills, tips, tools, and techniques
  • Parenting skills & approaches
  • Overcoming obstacles
  • Acknowledging and handling fears
  • Setting boundaries
  • Key relationship skills
  • Evaluating options & choices

Our conversations also allow you to see how your habits, attitudes, perspectives, interpretations, and beliefs affect your life thereby helping you decide whether you want to change them.

Life Coaching provides a wonderful safe haven to try out new ideas and ways of looking at your life – especially when you’re ready for change.  I have an arsenal of exercises, techniques, cutting-edge resources, and knowledge to shed new light on your thinking.

As a result of coaching, people claim to have gained …

  • Deeper, more honest connections with family
  • New confidence & skill in parenting / step-parenting /grand-parenting
  • Greater joy and peace as a result of overcoming obstacles and fears
  • More pleasure in time spent with others
  • Better relationships at work
  • Access to cutting-edge resources that support on-going skill building and understanding
  • A new-found courage to explore new career opportunities
  • Confidence to begin again after divorce

Distance isn’t a problem for us!  I coach on the phone or by Skype allowing you to easily fit sessions into your day wherever you are.

Contact me for your FREE 30-minute introductory consultation where you will learn more about pricing, availability and the benefits of coaching.  It’s also an opportunity for you to experience coaching on a topic of your choice.

Confidentiality – You can be assured that your coaching sessions are confidential.  All communications by phone, email, voice mail, and fax will be private.  I adhere to the professional practice standards of the International Coaching Federation (ICF).

Without these empowering coaching conversations, people tend to stay on the proverbial mouse wheel forever, even while realizing that their life isn’t working and their relationships are suffering.

Life Coaching is the fastest growing profession for a good reason!  It works! 

It’s exhilarating and massively rewarding to experience how such a short time spent on your own growth and development can open up your life to so many new possibilities, new success, love, and happiness.

Contact me today for a FREE 30-minute consultation.